Ingredients:
- 1 lb fresh organic spinach , soaked several times in salt water to remove grit, well-rinsed and dried in a salad spinner
Directions:
- Steam spinach until tender and set aside to cool in a colander placed over a bowl to catch any excess moisture. (Steaming preserves vitamins, so since it cooks quickly, be careful to avoid overcooking the spinach, which will negate that advantage.)
- Cook bacon until crispy in a saute pan and remove to paper toweling to drain and cool. Pour most of the fat out of the pan and add the cream to the same pan over low heat, allowing to reduce by about one-third.
- While the cream is reducing, finely chop the now cooled spinach, and return it briefly to the colander placed over a bowl. Cut the bacon strips into 1/4-inch pieces.
- Whisk the Parmesan into the reduced cream, and season with pepper. Since the cheese will add saltiness, add salt only if needed. Fold the well-drained spinach and bacon into the sauce. Transfer to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.01 Kcal (967 kJ) | ||
| Calories from fat | 172.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 15% | |
| Sodium | 429.5mg | 18% | |
| Potassium | 707.87mg | 15% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 3.5mg | 19% | |
| Calcium | 233.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 139.44 Kcal (584 kJ) | ||
| Calories from fat | 104.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 29% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 15% | |
| Sodium | 259.25mg | 18% | |
| Potassium | 427.28mg | 15% | |
| Total Carbs | 3.35g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 6.45g | 21% | |
| Vitamin C | 19.3mg | 53% | |
| Iron | 2.1mg | 19% | |
| Calcium | 140.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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