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Creamed Peas And New Potatoes Recipe

Creamed Peas And New Potatoes Recipe

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Ingredients:

Serving

15 tiny new potatoes
1-1 1/2 cup. shelled peas i like to shell my own if i have them.. not included in prep time. we can get fresh shelled at our store.
1 (4 oz.) carton chive whipped cream cheese
1/4 cup. low fat milk
1/4 tsp. salt

Directions:

Cook potatoes in boiling salted water until done;
Drain well.
Cook peas in boiling salted water 8-15 minutes;
Drain well.
Blend cream cheese with milk;
Add salt.
Stir over low heat until warm.
Combine potatoes and peas in serving dish.
Pour cream cheese sauce over vegetables.
We like this with roasted chicken..
Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.19 Kcal (160 kJ)
Calories from fat	9.42 Kcal
		% Daily Value*
Total Fat	1.05g	2%
Cholesterol	3.66mg	1%
Sodium	102.88mg	4%
Potassium	88.98mg	2%
Total Carbs	4.9g	2%
Sugars	2.48g	10%
Dietary Fiber	1.51g	6%
Protein	1.97g	4%
Vitamin C	12.1mg	20%
Iron	0.3mg	2%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	84.21 Kcal (353 kJ)
Calories from fat	20.77 Kcal
		% Daily Value*
Total Fat	2.31g	2%
Cholesterol	8.07mg	1%
Sodium	226.86mg	4%
Potassium	196.2mg	2%
Total Carbs	10.79g	2%
Sugars	5.46g	10%
Dietary Fiber	3.33g	6%
Protein	4.35g	4%
Vitamin C	26.6mg	20%
Iron	0.7mg	2%
Calcium	44.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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