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Amount Per 1.25 cup | |||
Calories | 146.81 Kcal (615 kJ) | ||
Calories from fat | 6.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 9.06mg | 0% | |
Potassium | 442.25mg | 9% | |
Total Carbs | 26.19g | 9% | |
Sugars | 10.28g | 41% | |
Dietary Fiber | 9.24g | 37% | |
Protein | 9.82g | 20% | |
Vitamin C | 72.5mg | 121% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.7mg | 15% | |
Calcium | 45.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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