New Peas & New Potatoes Recipe

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New Peas & New Potatoes
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Ingredients:

Directions:

  1. Place potatoes in enough water to cover.
  2. Simmer until tender.
  3. Add fresh peas and cook covered for 10 more minutes.
  4. Drain.
  5. Add cream, S&P and cover.
  6. Pour potatoes and peas into a hot serving dish.
  7. Dot w/ butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.67 Kcal (1447 kJ)
Calories from fat 58.83 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 12.21mg 4%
Sodium 175.56mg 7%
Potassium 1104.75mg 24%
Total Carbs 64.48g 21%
Sugars 18.24g 73%
Dietary Fiber 10.7g 43%
Protein 8.64g 17%
Vitamin C 28.4mg 47%
Vitamin A 2.7mg 89%
Iron 3.7mg 20%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 92.9 Kcal (389 kJ)
Calories from fat 15.81 Kcal
% Daily Value*
Total Fat 1.76g 10%
Cholesterol 3.28mg 4%
Sodium 47.18mg 7%
Potassium 296.91mg 24%
Total Carbs 17.33g 21%
Sugars 4.9g 73%
Dietary Fiber 2.88g 43%
Protein 2.32g 17%
Vitamin C 7.6mg 47%
Vitamin A 0.7mg 89%
Iron 1mg 20%
Calcium 25.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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