Directions:
- Melt butter in saucepan over low heat.
- Blend in flour,salt,pepper.
- Cook over low heat,stirring until mixture is smooth and bubby.
- Remove from heat and add saved liquid.
- Heat to boiling stirring constantly, lower heat and add peas.
- Stir and heat though.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.62 Kcal (241 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 167.22mg | 7% | |
| Potassium | 19.46mg | 0% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 392.22 Kcal (1642 kJ) | ||
| Calories from fat | 274.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.47g | 7% | |
|---|---|---|---|
| Cholesterol | 69.27mg | 3% | |
| Sodium | 1138.22mg | 7% | |
| Potassium | 132.49mg | 0% | |
| Total Carbs | 25.87g | 1% | |
| Sugars | 1.93g | 1% | |
| Dietary Fiber | 4.04g | 2% | |
| Protein | 4.65g | 1% | |
| Vitamin C | 12.9mg | 3% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 1.7mg | 1% | |
| Calcium | 80.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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