Baked Creamed Corn II Recipe

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Baked Creamed Corn II
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch casserole dish.
  2. In a saucepan over medium heat, melt the butter and cream cheese, and dissolve the chicken bouillon. Mix in the corn. Season with pepper, nutmeg, and salt. Stir in the cream. Transfer the mixture to the prepared casserole dish. Sprinkle with cheese, and top with crackers.
  3. Bake 20 minutes in the preheated oven, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.55 Kcal (768 kJ)
Calories from fat 141.62 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 46.01mg 15%
Sodium 188.95mg 8%
Potassium 42.08mg 1%
Total Carbs 7.55g 3%
Sugars 0.38g 2%
Dietary Fiber 0.49g 2%
Protein 3.65g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 420.67 Kcal (1761 kJ)
Calories from fat 324.58 Kcal
% Daily Value*
Total Fat 36.06g 24%
Cholesterol 105.45mg 15%
Sodium 433.04mg 8%
Potassium 96.44mg 1%
Total Carbs 17.29g 3%
Sugars 0.87g 2%
Dietary Fiber 1.12g 2%
Protein 8.36g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 5%
Iron 0.9mg 2%
Calcium 189.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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