Cream of Vegetable Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tbsp rice
2 quarts salt water
1 cup celery, diced
1 cup carrot, diced
2/3 cup onion, diced
2/3 cup cauliflower, diced
1/2 cup spinach, chopped
1/4 cup parsley, chopped
1 cup fresh peas (or frozen )
1 quart milk
1 egg yolk
1/2 tsp salt
1 dash pepper
1 pinch sugar

Directions:

Cook rice in 2 quarts salted water for 10 minutes.
Add the vegetables that require longer cooking, then the other ones.
Cook until all are tender, then add 1 quart (or more) of milk and simmer; thicken with 1 tablespoon flour and a little water.
Taste for seasonings.
Just before serving, stir egg yolk into soup, stirring.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.51 Kcal (1007 kJ)
Calories from fat	6.21 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Cholesterol	22.91mg	8%
Sodium	819.18mg	34%
Potassium	572.8mg	12%
Total Carbs	48.38g	16%
Sugars	8.88g	36%
Dietary Fiber	7.23g	29%
Protein	11.27g	23%
Vitamin C	12.7mg	21%
Vitamin A	0.3mg	9%
Iron	3.3mg	18%
Calcium	204.1mg	20%

Amount Per 100 g
Calories	53.2 Kcal (223 kJ)
Calories from fat	1.37 Kcal
		% Daily Value*
Total Fat	0.15g	1%
Cholesterol	5.07mg	8%
Sodium	181.21mg	34%
Potassium	126.71mg	12%
Total Carbs	10.7g	16%
Sugars	1.96g	36%
Dietary Fiber	1.6g	29%
Protein	2.49g	23%
Vitamin C	2.8mg	21%
Vitamin A	0.1mg	9%
Iron	0.7mg	18%
Calcium	45.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pot Pie Cupcakes

Onion, diced, Celery, diced, Carrot, diced, Frozen peas and 10 more..
Ikea Swedish Meatballs

Onion, finely chopped, Vegetable oil, Lean ground beef and 10 more..
Fancy Pasta or Potato Salad

Ditalini, cooked and drained (pasta- small tube macaroni)... and 13 more..
Greek Lentil Soup

Olive oil, Garlic, minced, Chopped celery, Chopped carrot and 10 more..
Baked Swiss Steak

Top round steaks, 1 inch thick, All-purpose flour and 12 more..
Purim Mushroom-barley Soup

Olive oil, Diced celery, Diced carrots, Onion, diced and 8 more..
Cheesy Vegetable Lasagna

Lasagna noodles, Olive oil, Heads fresh broccoli, chopped and 14 more..
Best Ever Meatloaf

Olive oil, Onion, chopped, Garlic, minced, Tomato sauce and 7 more..
Salisbury Steak and Mushroom Gravy

Bacon, sliced thin, Bacon grease , reserved, Onion, minced and 17 more..
Yorkshire Meatball Casserole

Onion (or 1/2 small ), Stalk celery and 19 more..
Wine-Braised Oxtails

Carrots, chopped, Onions, chopped, Celery ribs, chopped and 13 more..
Risi E Bisi

Very finely chopped onion, Butter, Chopped fresh parsley and 6 more..
Spaghetti & Meatballs

Onion, chopped, Olive oil, Tomatoes, Tomato paste and 19 more..