Cream of Tomato Soup Recipe

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Cream of Tomato Soup
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Ingredients:

  • 1 quart milk
  • 2 tbsp flour
  • 2 tbsp butter
  • 1 pint tomato
  • salt and pepper
  • 1/4 tsp baking soda

Directions:

  1. Make a white sauce of the liquid, flour and butter.
  2. Cook the tomatoes till tender and mash through a coarse sieve.
  3. Just before serving, add the soda to the tomatoes and gradually add the tomatoes to the white sauce, stirring constantly.
  4. Season and serve at once.
  5. If soup begins to curdle, beat thoroughly with egg beater.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.61 Kcal (371 kJ)
Calories from fat 30.21 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 10.08mg 3%
Sodium 145.2mg 6%
Potassium 284.82mg 6%
Total Carbs 9.95g 3%
Sugars 7.24g 29%
Dietary Fiber 0.63g 3%
Protein 4.38g 9%
Vitamin C 5.2mg 9%
Iron 0.1mg 1%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 53.01 Kcal (222 kJ)
Calories from fat 18.07 Kcal
% Daily Value*
Total Fat 2.01g 5%
Cholesterol 6.03mg 3%
Sodium 86.87mg 6%
Potassium 170.41mg 6%
Total Carbs 5.95g 3%
Sugars 4.33g 29%
Dietary Fiber 0.38g 3%
Protein 2.62g 9%
Vitamin C 3.1mg 9%
Iron 0.1mg 1%
Calcium 96.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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