Cream of Potato Soup Recipe

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Cream of Potato Soup
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Ingredients:

Directions:

  1. Simmer broth, potatoes and onion until vegetables are tender.
  2. Stir in parsley flakes.
  3. In small bowl, blend flour with a few tbsp of the milk.
  4. Add to the potato mixture.
  5. Stir in remaining milk, cooking until soup thickens.
  6. Add the cheese, stirring until it melts.
  7. Season with paprika, pepper and salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.86 Kcal (921 kJ)
Calories from fat 73.85 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 26.88mg 9%
Sodium 344.79mg 14%
Potassium 456.78mg 10%
Total Carbs 23.68g 8%
Sugars 8.39g 34%
Dietary Fiber 2.53g 10%
Protein 12.18g 24%
Vitamin C 5.2mg 9%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 372.2mg 37%
Amount Per 100 g
Calories 88.33 Kcal (370 kJ)
Calories from fat 29.67 Kcal
% Daily Value*
Total Fat 3.3g 13%
Cholesterol 10.8mg 9%
Sodium 138.52mg 14%
Potassium 183.52mg 10%
Total Carbs 9.51g 8%
Sugars 3.37g 34%
Dietary Fiber 1.02g 10%
Protein 4.89g 24%
Vitamin C 2.1mg 9%
Vitamin A 0.3mg 22%
Iron 0.4mg 5%
Calcium 149.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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