Australian Style Potato Salad Recipe

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Australian Style Potato Salad
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Ingredients:

Directions:

  1. Gently boil potatoes until a skewer will penetrate to the centre. Turn off heat, pour off water and fill the pot with cold water. Leave until potatoes are quite cold. Lift from water and peel off outer skin of potatoes. Chop potatoes into even sized cubes and place into a bowl with onion, parsley and cilantro.
  2. In small bowl mix together the mustard and mayonnaise. Add to potatoes with chopped eggs, and desired amount of salt and pepper. Mix gently to combine.
  3. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.42 Kcal (596 kJ)
Calories from fat 36.66 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 49.99mg 17%
Sodium 92.19mg 4%
Potassium 386.74mg 8%
Total Carbs 23.33g 8%
Sugars 5.17g 21%
Dietary Fiber 3.31g 13%
Protein 3.83g 8%
Vitamin C 7.9mg 13%
Vitamin A 1mg 33%
Iron 1.3mg 7%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 100.19 Kcal (419 kJ)
Calories from fat 25.79 Kcal
% Daily Value*
Total Fat 2.87g 6%
Cholesterol 35.16mg 17%
Sodium 64.85mg 4%
Potassium 272.05mg 8%
Total Carbs 16.41g 8%
Sugars 3.64g 21%
Dietary Fiber 2.33g 13%
Protein 2.69g 8%
Vitamin C 5.6mg 13%
Vitamin A 0.7mg 33%
Iron 0.9mg 7%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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