Cream Filling or Topping Recipe

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Cream Filling or Topping
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Ingredients
5
Count
Nutrition
33
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place egg in a bowl; set aside.
  2. Combine milk and cornstarch in a saucepan.
  3. Gradually, stir with a whisk until blended. Bring to a boil over medium heat; cook 1 minute, stirring constantly.
  4. Remove from heat.
  5. Gradually stir one-fourth of hot milk mixture into egg; add to remaining milk mixture, stirring constantly.
  6. Add splenda.
  7. Cook over medium heat 1 minute or until thick, stirring constantly.
  8. Remove from heat; stir in vanilla.
  9. Pour mixture into a bowl; place plastic wrap on surface, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.25 Kcal (139 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 1.91mg 1%
Sodium 29.35mg 1%
Potassium 65.52mg 1%
Total Carbs 5.13g 2%
Sugars 2.09g 8%
Dietary Fiber 0.03g 0%
Protein 1.62g 3%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 71.52 Kcal (299 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 4.1mg 1%
Sodium 63.12mg 1%
Potassium 140.94mg 1%
Total Carbs 11.04g 2%
Sugars 4.49g 8%
Dietary Fiber 0.07g 0%
Protein 3.48g 3%
Calcium 121.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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