Cream Corn Recipe

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Cream Corn
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Ingredients:

Directions:

  1. Put corn in a skillet over medium heat.
  2. Add cream cheese, butter and milk.
  3. Stir continuously so the milk does not burn until all ingredients melt together.
  4. Add salt and pepper to taste.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.59 Kcal (363 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 23.37mg 8%
Sodium 30.18mg 1%
Potassium 50.26mg 1%
Total Carbs 2.54g 1%
Sugars 0.98g 4%
Dietary Fiber 0.14g 1%
Protein 1.17g 2%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 236.66 Kcal (991 kJ)
Calories from fat 202.49 Kcal
% Daily Value*
Total Fat 22.5g 13%
Cholesterol 63.87mg 8%
Sodium 82.48mg 1%
Potassium 137.36mg 1%
Total Carbs 6.94g 1%
Sugars 2.67g 4%
Dietary Fiber 0.39g 1%
Protein 3.19g 2%
Vitamin C 1.2mg 1%
Vitamin A 0.2mg 2%
Calcium 75.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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