Directions:
- Slice Jalapeños into halves and take out all seeds.
- Fill with softened cream cheese, put on plate, cover and place in refrigerator.
- Grill remainder of peppers and onion until well done on outside.
- Puree grilled peppers and onions in processor or blender until smooth.
- Add salt and black pepper to taste, then let cool.
- Remove jalapeño halves from refrigerator and pour pepper puree into a small bowl or ramekins.
- Garnish with cilantro.
- Dip jalapeño halves into the puree. Put in mouth. :)
- *If you want it extra spicy, add a raw habanero or two to the puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.86 Kcal (142 kJ) | ||
| Calories from fat | 8.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 4.03mg | 0% | |
| Potassium | 154.82mg | 3% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 92.8mg | 155% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 35.31 Kcal (148 kJ) | ||
| Calories from fat | 9.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 4.21mg | 0% | |
| Potassium | 161.48mg | 3% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 3.25g | 12% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 96.7mg | 155% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 13.1mg | 70% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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