Amount Per 1 Serving | |||
Calories | 220.34 Kcal (923 kJ) | ||
Calories from fat | 132.34 Kcal | ||
% Daily Value* | |||
Total Fat | 14.7g | 23% | |
---|---|---|---|
Cholesterol | 54.74mg | 18% | |
Sodium | 343.24mg | 14% | |
Potassium | 297.54mg | 6% | |
Total Carbs | 19.49g | 6% | |
Sugars | 3.47g | 14% | |
Dietary Fiber | 2.7g | 11% | |
Protein | 4.17g | 8% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.8mg | 25% | |
Iron | 1.3mg | 7% | |
Calcium | 53.4mg | 5% |
Amount Per 100 g | |||
Calories | 186.48 Kcal (781 kJ) | ||
Calories from fat | 112 Kcal | ||
% Daily Value* | |||
Total Fat | 12.44g | 23% | |
---|---|---|---|
Cholesterol | 46.33mg | 18% | |
Sodium | 290.49mg | 14% | |
Potassium | 251.81mg | 6% | |
Total Carbs | 16.5g | 6% | |
Sugars | 2.94g | 14% | |
Dietary Fiber | 2.29g | 11% | |
Protein | 3.53g | 8% | |
Vitamin C | 1.3mg | 3% | |
Vitamin A | 0.6mg | 25% | |
Iron | 1.1mg | 7% | |
Calcium | 45.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.