Calories in Usda Buttermilk, dried

116Calories

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Nutrition Facts Usda Buttermilk, dried

Amount Per 0.25 cup
Calories 116.1 Kcal (486 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 3%
Saturated Fat 1.08g 5%
Cholesterol 20.7mg 7%
Sodium 155.1mg 6%
Potassium 477.6mg 10%
Total Carbs 14.7g 5%
Sugars 14.7g 59%
Protein 10.29g 21%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 355.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 30 g
  • Cal: 5.8 %
  • Fat: 2.7 %
  • Carb: 4.9 %
  • Prot: 20.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (15.3%)
  • Protein (33.9%)
Usda Buttermilk, dried Good and Bad Points
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