Buttermilk Pancakes with Blueberry Compote Recipe

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Buttermilk Pancakes with Blueberry Compote
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in large bowl. Whisk buttermilk, sour cream, eggs and vanilla in another large bowl. Add to dry ingredients. Stir until batter is just blended but still lumpy (do not overmix).
  2. Melt 1/2 tablespoon butter on griddle over medium heat. Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart. Cook until bubbles break on surface, about 3 minutes. Turn pancakes over. Cook until bottoms are golden, 3 minutes. Transfer to plates. Repeat with remaining batter, adding butter to skillet as needed.
  3. Serve pancakes immediately with butter and Blueberry Compote.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.96 Kcal (628 kJ)
Calories from fat 56.47 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 37.69mg 13%
Sodium 324.87mg 14%
Potassium 175.29mg 4%
Total Carbs 18.45g 6%
Sugars 3.12g 12%
Dietary Fiber 0.53g 2%
Protein 4.32g 9%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 182.74 Kcal (765 kJ)
Calories from fat 68.81 Kcal
% Daily Value*
Total Fat 7.65g 10%
Cholesterol 45.93mg 13%
Sodium 395.89mg 14%
Potassium 213.61mg 4%
Total Carbs 22.48g 6%
Sugars 3.8g 12%
Dietary Fiber 0.65g 2%
Protein 5.27g 9%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 119.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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