Cranberry Spareribs Recipe

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Cranberry Spareribs
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Ingredients:

Directions:

  1. Cut ribs into serving-size pieces; place in a Dutch oven or large kettle. Cover with water; bring to a boil. Reduce heat; cover and simmer for 45 minutes.
  2. Meanwhile, in a medium saucepan, combine cranberry sauce, gravy, marmalade, lemon juice and cinnamon; bring to a boil. Reduce heat; simmer for 10-15 minutes or until thickened, stirring occasionally. Remove from the heat; stir in vinegar. Drain ribs; place with meat side up in a greased 13-in. x 9-in. baking dish. Pour 2-1/2 cups of sauce over ribs. Cover and bake at 400° for 20 minutes. Uncover and bake 15-20 minutes longer or until meat is tender, basting every 5 minutes with remaining sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.64 Kcal (3867 kJ)
Calories from fat 629.66 Kcal
% Daily Value*
Total Fat 69.96g 108%
Cholesterol 242.39mg 81%
Sodium 505.79mg 21%
Potassium 773.51mg 16%
Total Carbs 21.38g 7%
Sugars 17.58g 70%
Dietary Fiber 0.49g 2%
Protein 45.82g 92%
Vitamin C 5.4mg 9%
Iron 3.3mg 18%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 264.27 Kcal (1106 kJ)
Calories from fat 180.16 Kcal
% Daily Value*
Total Fat 20.02g 108%
Cholesterol 69.35mg 81%
Sodium 144.72mg 21%
Potassium 221.31mg 16%
Total Carbs 6.12g 7%
Sugars 5.03g 70%
Dietary Fiber 0.14g 2%
Protein 13.11g 92%
Vitamin C 1.5mg 9%
Iron 0.9mg 18%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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