Directions:
- Drain pineapple and reserve juice. Add juice to 1/2 cup hot water and heat to boiling. Soften gelatin in 1/4 cup cold water. Dissolve softened gelatin in hot water-juice mixture. Let cool until it starts to set; don't let the gelatin harden. Put cranberries through a grinder. Add ground berries, pineapple, nuts, and sugar to cooled gelatin mixture. Mix well. Pour into a bowl or mold. Refrigerate until completely set. Place mold in a warm water bath and run a knife around the edges to loosen. Invert onto a serving plate, garnish with parsley and a dollop of sour cream or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.18 Kcal (1391 kJ) | ||
| Calories from fat | 198.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Sodium | 27.17mg | 1% | |
| Potassium | 151.63mg | 3% | |
| Total Carbs | 36.02g | 12% | |
| Sugars | 28.7g | 115% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 399.53 Kcal (1673 kJ) | ||
| Calories from fat | 239.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.58g | 34% | |
|---|---|---|---|
| Sodium | 32.67mg | 1% | |
| Potassium | 182.37mg | 3% | |
| Total Carbs | 43.32g | 12% | |
| Sugars | 34.51g | 115% | |
| Dietary Fiber | 4.91g | 16% | |
| Protein | 4.11g | 7% | |
| Vitamin C | 6.7mg | 9% | |
| Iron | 1.3mg | 6% | |
| Calcium | 31mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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