Directions:
- Using a food processor, grind cranberries, orange and peel of orange, and walnuts till coarse.
- In large mixing bowl mix together cranberries, walnuts, orange and pineapple.
- Place in refrigerator for at least 3 hours.
- Two hours before mix is chilled make cherry Jell-O according to package directions.
- Fold Jell-O into the cranberry mixture.
- Chill till dinner is ready or best chilled overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.65 Kcal (702 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Sodium | 14.42mg | 1% | |
| Potassium | 136.68mg | 3% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 461.35 Kcal (1932 kJ) | ||
| Calories from fat | 365.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.59g | 23% | |
|---|---|---|---|
| Sodium | 39.68mg | 1% | |
| Potassium | 376.1mg | 3% | |
| Total Carbs | 15.93g | 2% | |
| Sugars | 8.49g | 12% | |
| Dietary Fiber | 5.28g | 8% | |
| Protein | 17.06g | 12% | |
| Vitamin C | 9mg | 5% | |
| Iron | 2.1mg | 4% | |
| Calcium | 43.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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