Cranberry Roast Pork Recipe

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Cranberry Roast Pork
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Ingredients:

Directions:

  1. Rub the roast with salt and pepper, and place on a rack in a baking pan. Roast at 325 deg. for 2 1/2 to 3 hours, or until an inserted meat thermometer registers 175 deg.
  2. In the mean time, combine all the remaining ingredients in a stainless-steel saucepan and bring to a boil. Remove from the heat.
  3. Halfway through the roasting process, begin basting the roast every 15 minutes with the cranberry mixture. The remaining sauce can be served on the side with the thinly sliced pork.
  4. Serve along with Wild Rice with mushrooms and onions for a wonderful meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.92 Kcal (1570 kJ)
Calories from fat 58.43 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 187.45mg 62%
Sodium 152.05mg 6%
Potassium 1275.02mg 27%
Total Carbs 7.26g 2%
Sugars 5.55g 22%
Dietary Fiber 0.36g 1%
Protein 69.88g 140%
Vitamin C 15.6mg 26%
Iron 3.1mg 17%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 109.73 Kcal (459 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 10%
Cholesterol 54.86mg 62%
Sodium 44.5mg 6%
Potassium 373.16mg 27%
Total Carbs 2.13g 2%
Sugars 1.62g 22%
Dietary Fiber 0.1g 1%
Protein 20.45g 140%
Vitamin C 4.6mg 26%
Iron 0.9mg 17%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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