Cranberry Pork Roast Recipe

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Cranberry Pork Roast
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Ingredients:

  • 2 lbs pork roast
  • 1/4 cup vinegar , per cup water
  • 1 (15 oz) can cranberries
  • 1 (15 oz) can cranberry sauce

Directions:

  1. Put pork roast in a pan and cover completely with water and vinegar; boil until thoroughly cooked.
  2. After cooling, pull pork roast apart in bite-sized chunks.
  3. Put meat into a baking dish and mix cranberry sauce and whole cranberries inches.
  4. Squeeze lemon juice over top of mixture and sprinkle with sage and tyme to taste.
  5. Bake at 325 degrees for glass dish, 350 for metal dish until sauce has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.54 Kcal (580 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 70.29mg 23%
Sodium 58.08mg 2%
Potassium 466.45mg 10%
Total Carbs 2.46g 1%
Sugars 1.71g 7%
Dietary Fiber 0.43g 2%
Protein 26.15g 52%
Vitamin C 4.4mg 7%
Iron 1.2mg 7%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 102.51 Kcal (429 kJ)
Calories from fat 15.1 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 52.01mg 23%
Sodium 42.97mg 2%
Potassium 345.14mg 10%
Total Carbs 1.82g 1%
Sugars 1.26g 7%
Dietary Fiber 0.32g 2%
Protein 19.35g 52%
Vitamin C 3.2mg 7%
Iron 0.9mg 7%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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