Cranberry Pork Chops Recipe

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Cranberry Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 325°F Generously grease a 9x9 inch glass baking dish.
  2. In a bowl, mix cranberries, marmalade, cloves and ginger. Make a pocket in each pork chop by cutting into pork toward the bone; fill pockets with cranberry mixture.
  3. Place the pork chops in prepared baking pan. Season with salt and pepper to taste. Spoon 1 tablespoon honey over each chop. Bake uncovered about 45 minutes or until pork is no longer pink in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.49 Kcal (509 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.42mg 1%
Potassium 34.27mg 1%
Total Carbs 32.62g 11%
Sugars 29.95g 120%
Dietary Fiber 1.11g 4%
Protein 0g 0%
Vitamin C 3.6mg 6%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.95mg 1%
Potassium 57.81mg 1%
Total Carbs 55.03g 11%
Sugars 50.52g 120%
Dietary Fiber 1.87g 4%
Protein 0g 0%
Vitamin C 6mg 6%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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