Cranberry Pheasant Recipe

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Cranberry Pheasant
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Arrange the pheasant pieces in a lightly greased shallow baking dish. In a medium bowl, stir together the onion soup mix, cranberry sauce and Catalina dressing. Pour the sauce over the pheasant. Cover the dish with a lid or aluminum foil.
  3. Bake for 1 hour in the preheated oven, until meat comes easily off the bone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.25 Kcal (1370 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 53.79mg 18%
Sodium 2571.02mg 107%
Potassium 264.63mg 6%
Total Carbs 44.25g 15%
Sugars 0.57g 2%
Dietary Fiber 0.5g 2%
Protein 20.06g 40%
Vitamin C 44.6mg 74%
Iron 0.9mg 5%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 211.37 Kcal (885 kJ)
Calories from fat 18.95 Kcal
% Daily Value*
Total Fat 2.11g 5%
Cholesterol 34.74mg 18%
Sodium 1660.6mg 107%
Potassium 170.92mg 6%
Total Carbs 28.58g 15%
Sugars 0.37g 2%
Dietary Fiber 0.32g 2%
Protein 12.95g 40%
Vitamin C 28.8mg 74%
Iron 0.6mg 5%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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