Cranberry-Orange Muffins ( Diabetic Friendly) Recipe

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Cranberry-Orange Muffins ( Diabetic Friendly)
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Ingredients:

  • 3/4 cup splenda granular
  • 1 cup coarsley cut cranberries
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/2 cup chopped walnuts (optional)
  • 3/4 cup orange juice
  • 3 tbsp oil

Directions:

  1. Combine cranberries and sugar while sifting dry ingredients together - then add and stir into dry ingredients.
  2. Combine egg, juice and oil and grated peel and add to dry ingredients until just moistened.
  3. Pour batter into 12 muffin cups, lightly sprayed or into paper muffin liners (or a loaf pan).
  4. Bake muffins at 375 degs for 25 .
  5. Bake loaf at 350 degs for 50 .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.24 Kcal (2069 kJ)
Calories from fat 191.31 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 40.92mg 14%
Sodium 466.79mg 19%
Potassium 446.38mg 9%
Total Carbs 65.64g 22%
Sugars 3.88g 16%
Dietary Fiber 2.66g 11%
Protein 10.77g 22%
Vitamin C 24.2mg 40%
Iron 3.2mg 18%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 307.41 Kcal (1287 kJ)
Calories from fat 118.99 Kcal
% Daily Value*
Total Fat 13.22g 33%
Cholesterol 25.45mg 14%
Sodium 290.34mg 19%
Potassium 277.64mg 9%
Total Carbs 40.83g 22%
Sugars 2.41g 16%
Dietary Fiber 1.66g 11%
Protein 6.7g 22%
Vitamin C 15.1mg 40%
Iron 2mg 18%
Calcium 69.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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