Directions:
- In large microwavable bowl, mix cereal and walnuts; set aside.
- In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.72 Kcal (648 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Sodium | 91.37mg | 4% | |
| Potassium | 96.86mg | 2% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 11.52g | 46% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 3.8mg | 21% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 427.69 Kcal (1791 kJ) | ||
| Calories from fat | 182.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 11% | |
|---|---|---|---|
| Sodium | 252.56mg | 4% | |
| Potassium | 267.74mg | 2% | |
| Total Carbs | 59.27g | 7% | |
| Sugars | 31.84g | 46% | |
| Dietary Fiber | 3.64g | 5% | |
| Protein | 6.81g | 5% | |
| Vitamin C | 28.4mg | 17% | |
| Iron | 10.5mg | 21% | |
| Calcium | 164.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini and Cranberry Mini-Muffins
All-purpose flour, Whole-wheat flour and 11 more.. -
Lemon Ginger Granola
Rolled oats, Toasted wheat germ, Walnuts, chopped and 10 more.. -
Chex(R) Apple Pie Snack Mix
Cinnamon chex cereal, Rice chex cereal, Walnut pieces and 8 more.. -
Chex Apple Pie Snack Mix
Cinnamon chex cereal, Rice chex, Walnuts and 8 more.. -
Pumpkin-Cranberry Cake
Chopped walnuts, Brown sugar, Toasted wheat germ and 16 more.. -
Caramelized Cranberry Chicken
Frozen orange juice concentrate, thawed, Balsamic vinegar and 9 more.. -
Caramelized Chicken with Cranberry Conserve
Frozen orange juice concentrate, thawed, Balsamic vinegar and 9 more.. -
Orange Walnut Chicken
Orange juice concentrate, Vegetable oil, divided and 13 more.. -
Orange Walnut Chicken
Orange juice concentrate, Vegetable oil, Soy sauce and 14 more.. -
Baked Apples
Dried cranberries or 1/4 cup raisins, Chopped walnuts and 3 more.. -
Baked Apples
Dried cranberries, Coarsely chopped walnuts, Brown sugar and 3 more.. -
Berry-Stuffed Apples
Dried cranberries or raisins, Orange juice, Tart apples and 6 more.. -
Better Morning Glory Muffins
Brown sugar, Unbleached all-purpose flour and 15 more.. -
Sour Cream Apple Cake
Vegetable oil (not olive), Sugar (white, granulated ) and 15 more.. -
Light Carrot Cake from Atk
Vegetable oil cooking spray, Unbleached all-purpose flour and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
