Cranberry Muffins Recipe

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Cranberry Muffins
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Ingredients:

  • 1/2 tsp salt
  • 3 tblspn super fine sugar
  • 4 tblspn butter - melted
  • 3/4 cup milk
  • 1 cup fresh or frozen cranberries - if frozen , thaw before using
  • 2 tblspn freshly grated parmesan cheese - if prefered can replace the cheese with raw crystal sugar

Directions:

  1. Pre-heat oven to 400 degrees
  2. Lightly grease 2 muffin pans
  3. Sift together the flour, baking powder & salt into a mixing bowl
  4. In a separate bowl, mix the butter, eggs & milk
  5. Add to dry ingredients & mix lightly together until all the ingredients are evenly combined
  6. Stir in the cranberries
  7. Divide the mixture between the prepared pans
  8. Sprinkle each muffin with the grated cheese or raw crystal sugar
  9. Bake for about 20 mins, until the muffins a well risen & golden brown
  10. Let cool in pans for a few mins & then transfer to wire racks to cool
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.87 Kcal (393 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 18.39mg 6%
Sodium 77.25mg 3%
Potassium 101.53mg 2%
Total Carbs 19.57g 7%
Sugars 7.42g 30%
Dietary Fiber 0.43g 2%
Protein 2.33g 5%
Vitamin C 7.4mg 12%
Iron 0.3mg 2%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 205.02 Kcal (858 kJ)
Calories from fat 12.34 Kcal
% Daily Value*
Total Fat 1.37g 1%
Cholesterol 40.17mg 6%
Sodium 168.72mg 3%
Potassium 221.77mg 2%
Total Carbs 42.75g 7%
Sugars 16.21g 30%
Dietary Fiber 0.93g 2%
Protein 5.09g 5%
Vitamin C 16.2mg 12%
Iron 0.6mg 2%
Calcium 94.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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