Ham & Sweet Potato Packets Recipe

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Ham & Sweet Potato Packets
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Ingredients:

Directions:

  1. Place each ham steak on a double thickness of heavy-duty foil (about 12 in. square). Layer with potato and peach halves. Sprinkle with brown sugar; dot with butter. Fold foil around mixture and seal tightly. Place on a baking sheet.
  2. Bake at 350° for 30-35 minutes or until heated through and potato is tender. Open foil carefully to allow steam to escape. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.29 Kcal (1127 kJ)
Calories from fat 96.76 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 52.77mg 18%
Sodium 808.92mg 34%
Potassium 295.76mg 6%
Total Carbs 31.68g 11%
Sugars 19.04g 76%
Dietary Fiber 2.68g 11%
Protein 13.77g 28%
Vitamin C 2mg 3%
Vitamin A 0.7mg 24%
Iron 1.5mg 9%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 121.99 Kcal (511 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 17%
Cholesterol 23.9mg 18%
Sodium 366.47mg 34%
Potassium 133.99mg 6%
Total Carbs 14.35g 11%
Sugars 8.63g 76%
Dietary Fiber 1.21g 11%
Protein 6.24g 28%
Vitamin C 0.9mg 3%
Vitamin A 0.3mg 24%
Iron 0.7mg 9%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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