Bacon Veggie Frittata Recipe

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Ingredients:

Serving

7 eggs
1 cup milk
1 tbsp italian seasoning
1 onion, chopped
1 small green pepper, chopped
1/2 cup cherry tomatoes, quartered
2 medium red potatoes, peeled and cubed
2 tbsp olive oil
4 slices bacon
1/2 tsp salt
1/4 tsp pepper

Directions:

Cook bacon in pan and set aside.
Meanwhile in a separte pan cook chopped onion in olive oil.
Place potatoes in microwave safe dish and microwave for about 4 minutes.
Chop cooled bacon.
Preheat broiler.
In a Broiler safe pan whisk together eggs, milk, italian seasoning, salt and pepper.
Add cooked onion, bacon, peppers, potatoes, tomatoes (and whatever other veggies you may want) to pan with egg mixture.
Give mixture a good whisk as to get all ingredients blended and cook over medium heat. As egg cooks lift up edges so egg mixture pours into the botton of the pan making sure the ingredients remain even through the mixture (you may have to mix with a spoon).
Once the mixture is about 75 % cooked remove from heat and place in broiler for about 5 minutes.
Remove from Broiler and cut into pie slices. Place in broiler again for another 5 minutes or until there is a golden brown crispy top.
Remove, reslice and let cool for about 5 minutes.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.02 Kcal (674 kJ)
Calories from fat	93.26 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	122.46mg	41%
Sodium	253.16mg	11%
Potassium	344.18mg	7%
Total Carbs	10.16g	3%
Sugars	2.46g	10%
Dietary Fiber	1.31g	5%
Protein	7.31g	15%
Vitamin C	11.6mg	19%
Iron	1mg	6%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	116.59 Kcal (488 kJ)
Calories from fat	67.52 Kcal
		% Daily Value*
Total Fat	7.5g	16%
Cholesterol	88.67mg	41%
Sodium	183.31mg	11%
Potassium	249.22mg	7%
Total Carbs	7.35g	3%
Sugars	1.78g	10%
Dietary Fiber	0.95g	5%
Protein	5.29g	15%
Vitamin C	8.4mg	19%
Iron	0.8mg	6%
Calcium	40.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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