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Cranberry-Glazed Pork Chops Recipe

Cranberry-Glazed Pork Chops Recipe

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Ingredients

Count

Nutrition

1473

Calories

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Ingredients:

Serving

1 cup water
1 cup sugar
2 cups fresh cranberries
6 (1-inch- thick) pork chops (about 2 1/2 lb)
1/2 cup all-purpose flour
2 tbsp butter or margarine
6 medium-size sweet potatoes (optional)

Directions:

Combine water and sugar in a medium saucepan; bring to a boil. Reduce heat; simmer 10 minutes. Add cranberries; bring to a boil. Remove from heat, and set aside.
Dredge pork chops in flour. Brown in butter in a large skillet. Drain chops; place in a 13- x 9- x 2 - inch baking dish. Pour glaze over chops.
Cover; bake at 350° for 30 minutes. Uncover, and bake 30 minutes or until chops are tender. Cook potatoes in oven with chops at 350° for 1 hour, if desired. Transfer chops to a serving platter. Spoon glaze over chops. Serve with potatoes, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1472.54 Kcal (6165 kJ)
Calories from fat	1157.86 Kcal
		% Daily Value*
Total Fat	128.65g	198%
Cholesterol	146.23mg	49%
Sodium	162.96mg	7%
Potassium	1111.18mg	24%
Total Carbs	58.32g	19%
Sugars	26.27g	105%
Dietary Fiber	6.05g	24%
Protein	20.7g	41%
Vitamin C	7.4mg	12%
Vitamin A	1.3mg	45%
Iron	1.4mg	8%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	342.23 Kcal (1433 kJ)
Calories from fat	269.1 Kcal
		% Daily Value*
Total Fat	29.9g	198%
Cholesterol	33.98mg	49%
Sodium	37.87mg	7%
Potassium	258.25mg	24%
Total Carbs	13.55g	19%
Sugars	6.1g	105%
Dietary Fiber	1.41g	24%
Protein	4.81g	41%
Vitamin C	1.7mg	12%
Vitamin A	0.3mg	45%
Iron	0.3mg	8%
Calcium	17.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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