Directions:
- Preheat oven to 350°.
- Combine first 8 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Uncover; simmer 2 minutes or until thick. Cool 10 minutes. Place in a blender or food processor, and process until smooth. Divide cranberry sauce in half.
- Trim fat from pork; sprinkle with salt and black pepper. Brush pork with half of cranberry sauce. Place pork on a broiler pan coated with cooking spray; bake at 350° for 30 minutes or until thermometer registers 160° (slightly pink). Serve pork with remaining cranberry sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.48 Kcal (1199 kJ) | ||
| Calories from fat | 27.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 185.53mg | 8% | |
| Potassium | 696.96mg | 15% | |
| Total Carbs | 31.3g | 10% | |
| Sugars | 28g | 112% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 31.89g | 64% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.26 Kcal (478 kJ) | ||
| Calories from fat | 11.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 5% | |
|---|---|---|---|
| Cholesterol | 39.19mg | 33% | |
| Sodium | 74mg | 8% | |
| Potassium | 277.97mg | 15% | |
| Total Carbs | 12.49g | 10% | |
| Sugars | 11.17g | 112% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 12.72g | 64% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.7mg | 10% | |
| Calcium | 14.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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