Cranberry Chicken Recipe

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Cranberry Chicken
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  1. In a shallow dish, combine flour and pepper; dredge chicken.
  2. In a skillet, melt margarine over medium heat.
  3. Brown the chicken on both sides.
  4. Remove and keep warm.
  5. In the same skillet, combine water, cranberries, brown sugar and vinegar if desired.
  6. Cook and stir until the berries burst, about 5 minutes.
  7. Return chicken to skillet.
  8. Cover and simmer for 20-30 minutes or until chicken is tender, basting occasionally with the sauce.
  9. Serve over rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.76 Kcal (1196 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 66.89mg 22%
Sodium 373.07mg 16%
Potassium 374.5mg 8%
Total Carbs 28.24g 9%
Sugars 18.53g 74%
Dietary Fiber 1.26g 5%
Protein 23.73g 47%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 136.29 Kcal (571 kJ)
Calories from fat 39.81 Kcal
% Daily Value*
Total Fat 4.42g 14%
Cholesterol 31.9mg 22%
Sodium 177.92mg 16%
Potassium 178.6mg 8%
Total Carbs 13.47g 9%
Sugars 8.84g 74%
Dietary Fiber 0.6g 5%
Protein 11.32g 47%
Vitamin C 1.1mg 4%
Iron 0.1mg 2%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • saturated fat free

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