Cranberry Beets Recipe

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Cranberry Beets
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Ingredients:

Directions:

  1. Place beets in saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until tender.
  2. In another saucepan, heat cranberry sauce over medium heat until melted. Add orange juice, orange peel and salt. Drain beets; gently stir into cranberry mixture. Heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.31 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 224.95mg 9%
Potassium 339.81mg 7%
Total Carbs 10.76g 4%
Sugars 7.56g 30%
Dietary Fiber 3.09g 12%
Protein 2.08g 4%
Vitamin C 7.4mg 12%
Iron 1mg 6%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 42.08 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 204.42mg 9%
Potassium 308.8mg 7%
Total Carbs 9.77g 4%
Sugars 6.87g 30%
Dietary Fiber 2.81g 12%
Protein 1.89g 4%
Vitamin C 6.7mg 12%
Iron 0.9mg 6%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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