Cranberry Beef Jerky Recipe

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Cranberry Beef Jerky
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Ingredients:

Directions:

  1. Combine last 7 ingredients and mix well.
  2. You can dehydrate your own cranberries or buy pre-packaged.
  3. Add beef and marinate for 24 hours covered in refridgerator.
  4. Dehydrate on dehydrator or in oven at 200 degrees.
  5. Jerky is done when snaps back from bend.
  6. Approx.
  7. Oven/dehydrator time varies, but around 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.83 Kcal (2779 kJ)
Calories from fat 75.81 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 121.47mg 40%
Sodium 2474.02mg 103%
Potassium 98.46mg 2%
Total Carbs 95.46g 32%
Sugars 85.55g 342%
Dietary Fiber 1.95g 8%
Protein 48.72g 97%
Vitamin C 4.8mg 8%
Iron 5.6mg 31%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 176.7 Kcal (740 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 13%
Cholesterol 32.33mg 40%
Sodium 658.53mg 103%
Potassium 26.21mg 2%
Total Carbs 25.41g 32%
Sugars 22.77g 342%
Dietary Fiber 0.52g 8%
Protein 12.97g 97%
Vitamin C 1.3mg 8%
Iron 1.5mg 31%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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