Directions:
- Gently combine all ingredients
- Serves best with homemade pita chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.04 Kcal (925 kJ) | ||
| Calories from fat | 136.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Sodium | 8.22mg | 0% | |
| Potassium | 515.67mg | 11% | |
| Total Carbs | 25.08g | 8% | |
| Sugars | 15.02g | 60% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.76 Kcal (698 kJ) | ||
| Calories from fat | 102.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 23% | |
|---|---|---|---|
| Sodium | 6.2mg | 0% | |
| Potassium | 389.04mg | 11% | |
| Total Carbs | 18.92g | 8% | |
| Sugars | 11.33g | 60% | |
| Dietary Fiber | 5.8g | 31% | |
| Protein | 1.59g | 4% | |
| Vitamin C | 9.1mg | 20% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
R Bs Classic Guacamole
Avocados , haas, Lime juice, fresh squeezed and 8 more.. -
Jose's Shrimp Ceviche
Peeled and deveined medium shrimp, Fresh lime juice and 7 more.. -
Spicy Grilled Shrimp with Quinoa Salad
Fresh lime juice, divided, Olive oil, divided and 18 more.. -
Guacamole
Avocados, Onion, minced, Garlic clove, minced and 5 more.. -
Mango and Avocado Salsa
Ripe avocados (preferably pebbly-skinned hass) and 8 more.. -
Chunky Guacamole
Ripe avocados (preferably pebbly-skinned hass) and 7 more.. -
Thai -Style Open Crab Meat Sandwich
Lime juice, Gingerroot, grated, Lemongrass, finely chopped and 5 more.. -
Mango Avocado Shrimp Salad
Fresh lime juice, Canola oil, Sugar and 6 more.. -
Mango Avocado Shrimp Salad
Fresh lime juice, Grapeseed or vegetable oil, Sugar and 6 more.. -
Christina's Fresh Guacamole
Ripe avocados, Red onion, Limes, freshly squeezed and 5 more.. -
Guacamole
Ripe avocados, Roma tomatoes and 5 more.. -
Apple Guacamole
Avocados, diced small, Granny smith apples, diced small and 6 more.. -
Easy Guacamole
Avocados, mashed, Red onion, chopped, Plum tomato, chopped and 4 more..
Also Try
-
-
-
-
-
-
-
-
Cranberry Avocado Salad W/Sweet Balsamic Vinaigrette
Sugar, Poppy seeds, Sesame seeds, Paprika, Dried mustard and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
