Cranberry Applesauce Muffins Recipe

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Cranberry Applesauce Muffins
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Ingredients:

Directions:

  1. Mix the applesauce, oil and egg. Add the dry ingredients and stir just until combined.
  2. Stir in the cranberries and pecans.
  3. Use paper liners or lightly grease and flour muffin pan. Fill muffin cups 2/3 full.
  4. Bake at 350 degrees for 25-30 minutes, or bake mini muffins for about 20 minutes.
  5. Let cool in pan 2 minutes, then finish cooling on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.92 Kcal (3039 kJ)
Calories from fat 338.14 Kcal
% Daily Value*
Total Fat 37.57g 58%
Cholesterol 27.28mg 9%
Sodium 1529.17mg 64%
Potassium 247.35mg 5%
Total Carbs 91.94g 31%
Sugars 34.99g 140%
Dietary Fiber 7.93g 32%
Protein 9.25g 19%
Vitamin C 30.9mg 52%
Iron 3.9mg 22%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 332.23 Kcal (1391 kJ)
Calories from fat 154.75 Kcal
% Daily Value*
Total Fat 17.19g 58%
Cholesterol 12.49mg 9%
Sodium 699.85mg 64%
Potassium 113.2mg 5%
Total Carbs 42.08g 31%
Sugars 16.02g 140%
Dietary Fiber 3.63g 32%
Protein 4.23g 19%
Vitamin C 14.2mg 52%
Iron 1.8mg 22%
Calcium 81.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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