Cranachan Recipe

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Cranachan
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Ingredients:

  • 2/3 cup. rolled oats
  • 1 1/4 cup. heavy cream
  • 4 tsp. honey
  • tall wine glasses or goblets for serving

Directions:

  1. Put the rolled oats in a dry pan and toast over medium heat, stirring frequently, until golden brown. Remove from heat and set aside.
  2. Place the cream in a bowl and whip until relatively thick, but still soft. Fold in the honey and whiskey.
  3. Put three or four berries in the bottom of each wine glass and add a little of the toasted oats. Add the rest of the berries to the cream mixture and fold in carefully.
  4. Spoon the cream mixture into the serving glasses and sprinkle the remaining oats over the top.
  5. Garnish with an additional dollop of whipped cream and berries for the finishing touch.
  6. Serve well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.59 Kcal (1552 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 51.38mg 17%
Sodium 125.88mg 5%
Potassium 267.64mg 6%
Total Carbs 46.74g 16%
Sugars 18.76g 75%
Dietary Fiber 7.84g 31%
Protein 4.7g 9%
Vitamin C 20.7mg 35%
Iron 2mg 11%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 221.84 Kcal (929 kJ)
Calories from fat 102.44 Kcal
% Daily Value*
Total Fat 11.38g 29%
Cholesterol 30.75mg 17%
Sodium 75.35mg 5%
Potassium 160.21mg 6%
Total Carbs 27.98g 16%
Sugars 11.23g 75%
Dietary Fiber 4.69g 31%
Protein 2.81g 9%
Vitamin C 12.4mg 35%
Iron 1.2mg 11%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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