Mandarin Orange Smoothie Recipe

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Mandarin Orange Smoothie
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Ingredients
4
Count
Nutrition
40
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. In a blender combine orange sections, orange sherbet, yogurt & Orange juice.
  2. Cover & blend until nearly smooth, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.89 Kcal (167 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 0.33mg 0%
Sodium 11.14mg 0%
Potassium 45.46mg 1%
Total Carbs 8.62g 3%
Sugars 6.56g 26%
Dietary Fiber 0.26g 1%
Protein 0.48g 1%
Vitamin C 6.5mg 11%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 96.94 Kcal (406 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 1%
Cholesterol 0.79mg 0%
Sodium 27.08mg 0%
Potassium 110.48mg 1%
Total Carbs 20.95g 3%
Sugars 15.93g 26%
Dietary Fiber 0.62g 1%
Protein 1.16g 1%
Vitamin C 15.9mg 11%
Calcium 40.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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