Cran-apple Whole Wheat Scones Recipe

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Cran-apple Whole Wheat Scones
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Ingredients:

Directions:

  1. Preheat oven to 375F degrees.
  2. Line large rimmed baking sheet with parchment paper.
  3. Combine first 8 ingredients in large bowl; whisk to
  4. Blend.
  5. Using back of fork, cut in butter until mixture resembles
  6. Coarse meal.
  7. Add cranberries and apples and toss to distribute
  8. Evenly.
  9. Whisk 1/2 cup buttermilk, juice concentrate, and egg to blend
  10. In small bowl.
  11. Gradually add buttermilk mixture to dry ingredients and toss until evenly moistened.
  12. Turn dough onto lightly floured work surface.
  13. Gently knead 2 or 3 turns to bind.
  14. Divide dough in half.
  15. Pat out each half to 6-inch diameter circles.
  16. Cut each round into 6 wedges.
  17. Arrange scones on prepared sheet, spacing at least 1 inch apart.
  18. Brush scones with additional buttermilk to glaze, then sprinkle with coarse sugar.
  19. Bake scones until puffed and brown, about 22 minutes.
  20. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.65 Kcal (1229 kJ)
Calories from fat 93.61 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 36.87mg 12%
Sodium 176.57mg 7%
Potassium 243.94mg 5%
Total Carbs 44.98g 15%
Sugars 12.86g 51%
Dietary Fiber 2.64g 11%
Protein 5.88g 12%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 341.87 Kcal (1431 kJ)
Calories from fat 108.98 Kcal
% Daily Value*
Total Fat 12.11g 16%
Cholesterol 42.92mg 12%
Sodium 205.56mg 7%
Potassium 284mg 5%
Total Carbs 52.36g 15%
Sugars 14.97g 51%
Dietary Fiber 3.07g 11%
Protein 6.85g 12%
Vitamin C 5.3mg 8%
Vitamin A 0.1mg 3%
Iron 3mg 14%
Calcium 82.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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