Spaghetti and Meatballs Recipe

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Spaghetti and Meatballs
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Ingredients:

Directions:

  1. In a large bowl mix together ground beef, onion, breadcrumbs, egg, salt, and pepper.
  2. Form into 1 inch balls and set aside.
  3. Place olive oil in a large skillet over med-high heat and saute garlic for about 1 minute.
  4. Add onion, bell pepper, and mushrooms to the oil and cook for 8-10 minutes until vegetables are soft.
  5. Add diced tomatoes, tomato sauce, sugar, basil, oregano, salt, and pepper to the vegetables, and stir to combine. Cover and simmer for 10 minutes.
  6. Place meatballs in sauce and simmer until done all the way through, 35-40 minutes.
  7. Place sauce and meatballs over spaghetti and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.31 Kcal (2484 kJ)
Calories from fat 122.63 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 97.77mg 33%
Sodium 706.59mg 29%
Potassium 838.16mg 18%
Total Carbs 77.51g 26%
Sugars 9.39g 38%
Dietary Fiber 5.72g 23%
Protein 38.42g 77%
Vitamin C 25.7mg 43%
Vitamin A 0.5mg 16%
Iron 277.8mg 1543%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 177.23 Kcal (742 kJ)
Calories from fat 36.63 Kcal
% Daily Value*
Total Fat 4.07g 21%
Cholesterol 29.21mg 33%
Sodium 211.07mg 29%
Potassium 250.37mg 18%
Total Carbs 23.15g 26%
Sugars 2.8g 38%
Dietary Fiber 1.71g 23%
Protein 11.48g 77%
Vitamin C 7.7mg 43%
Vitamin A 0.1mg 16%
Iron 83mg 1543%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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