Crabmeat Crusted Diver Scallops with a Warm Chorizo Potato Salad (Emeril Lagasse) Recipe

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Crabmeat Crusted Diver Scallops with a Warm Chorizo Potato Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. In a large saute pan, heat the oil. Add the sausage and brown for 2 to 3 minutes. Add the onions. Continue to cook for 1 minute. Add the potatoes. Season with salt and pepper. Saute for 3 to 4 minutes. Remove from the heat and stir in the garlic and green onions. Set aside and keep warm. Season the scallops with salt and pepper. Place the scallops in a large oven-proof oval ramekin, all of the scallops should touch each other. In a mixing bowl, crush the crackers. Stir in the butter. Mix well. Season the crust with salt and pepper. Stir in the parsley and crab meat. Mix well. Season the crust with salt and pepper. Spread the crust evenly over the scallops. Place in the oven and cook for 8 to 10 minutes, or until the crust is golden brown. Remove from the oven. To serve, mound the potato salad in the center of four plates. Arrange three scallops around the salad. Garnish with fried parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.94 Kcal (1988 kJ)
Calories from fat 344.92 Kcal
% Daily Value*
Total Fat 38.32g 59%
Cholesterol 80.42mg 27%
Sodium 712.19mg 30%
Potassium 359.78mg 8%
Total Carbs 5.33g 2%
Sugars 1.13g 5%
Dietary Fiber 0.98g 4%
Protein 25.92g 52%
Vitamin C 23.7mg 39%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 276.09 Kcal (1156 kJ)
Calories from fat 200.5 Kcal
% Daily Value*
Total Fat 22.28g 59%
Cholesterol 46.75mg 27%
Sodium 414mg 30%
Potassium 209.14mg 8%
Total Carbs 3.1g 2%
Sugars 0.66g 5%
Dietary Fiber 0.57g 4%
Protein 15.07g 52%
Vitamin C 13.8mg 39%
Vitamin A 0.1mg 5%
Iron 1.3mg 12%
Calcium 23.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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