Chicken Breasts Stuffed with Goat Cheese and Basil Recipe

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Chicken Breasts Stuffed with Goat Cheese and Basil
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Ingredients:

Directions:

  1. For chicken: Preheat oven to 350°F. Pound chicken between sheets of waxed paper to thickness of 1/4 inch using meat mallet. Pat chicken dry. Combine cheese, green onions and basil in small bowl. Season with salt and pepper. Spread cheese mixture lengthwise over half of each chicken piece. Tuck short ends in. Roll chicken up, starting at one long side, into tight cylinders. Tie ends with string to secure. Dip chicken in egg, allowing excess to drip into bowl. Roll in breadcrumbs, shaking off excess. (Can be prepared 4 hours ahead. Refrigerate.)
  2. Place chicken in 8-inch square baking dish. Pour 2 tablespoons melted butter over. Bake until cooked through, about 20 minutes.
  3. For sauce: Meanwhile, melt 1/4 cup butter in heavy large skillet over medium heat. Add mushrooms and sauté until tender, about 8 minutes. Add wine and boil 3 minutes. Add stock and boil until liquid is reduced by half, about 6 minutes. Remove from heat and swirl in 4 tablespoons cold butter 1 piece at a time. Season sauce with salt and freshly ground pepper. Remove string from chicken. Cut rolls crosswise into 1/2-inch-thick rounds. Fan on plates. Serve immediately, passing sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.15 Kcal (5351 kJ)
Calories from fat 947.6 Kcal
% Daily Value*
Total Fat 105.29g 162%
Cholesterol 415.49mg 138%
Sodium 1341.27mg 56%
Potassium 838.36mg 18%
Total Carbs 26.14g 9%
Sugars 3.57g 14%
Dietary Fiber 3.04g 12%
Protein 58.75g 118%
Vitamin C 1.9mg 3%
Vitamin A 0.8mg 26%
Iron 3.9mg 22%
Calcium 364.6mg 36%
Amount Per 100 g
Calories 275.07 Kcal (1152 kJ)
Calories from fat 203.93 Kcal
% Daily Value*
Total Fat 22.66g 162%
Cholesterol 89.42mg 138%
Sodium 288.66mg 56%
Potassium 180.42mg 18%
Total Carbs 5.63g 9%
Sugars 0.77g 14%
Dietary Fiber 0.65g 12%
Protein 12.64g 118%
Vitamin C 0.4mg 3%
Vitamin A 0.2mg 26%
Iron 0.8mg 22%
Calcium 78.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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