Crab with Dill on Cayenne Toasts Recipe

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Crab with Dill on Cayenne Toasts
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Ingredients:

Directions:

  1. Make toasts: Preheat oven to 350°F.
  2. Stack bread slices and cut off crusts. Quarter slices to make twenty-four 1 1/2-inch squares and arrange squares on a baking sheet. In a small saucepan melt butter and stir in cayenne and salt. Brush tops of squares with butter mixture and bake in middle of oven until pale golden, about 10 minutes. Cool toasts on a rack. Toasts may be made 1 day ahead and kept in an airtight container at room temperature.
  3. Make crab: Pick over crab meat to remove any bits of shell and cartilage (being careful not to break up lumps). In a small bowl stir together remaining ingredients with salt to taste and gently stir in crab. Crab mixture may be made 6 hours ahead and chilled, covered.
  4. Just before serving, mound about 1/2 tablespoon crab mixture on each toast and garnish with dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.12 Kcal (118 kJ)
Calories from fat 22.37 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 8.55mg 3%
Sodium 51.9mg 2%
Potassium 6.45mg 0%
Total Carbs 0.27g 0%
Sugars 0.07g 0%
Dietary Fiber 0.02g 0%
Protein 1.22g 2%
Vitamin C 0.6mg 1%
Iron 2.4mg 14%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 231.45 Kcal (969 kJ)
Calories from fat 184.11 Kcal
% Daily Value*
Total Fat 20.46g 4%
Cholesterol 70.36mg 3%
Sodium 427.26mg 2%
Potassium 53.11mg 0%
Total Carbs 2.26g 0%
Sugars 0.58g 0%
Dietary Fiber 0.16g 0%
Protein 10.07g 2%
Vitamin C 5.1mg 1%
Vitamin A 0.1mg 1%
Iron 20mg 14%
Calcium 45.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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