Crab Stuffed Mushrooms Recipe

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Crab Stuffed Mushrooms
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Ingredients
11
Count
Nutrition
156
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Remove stems from mushrooms; finely chop stems.
  2. Melt 2 tablespoons butter in a frying pan over medium heat.
  3. Add mushroom stems and onion and cook, stirring, until onions are limp.
  4. Remove from heat and stir in lemon juice, crab, bread crumbs, egg, dill weed, and 1/4 cup of the cheese until well blended.
  5. Melt remaining 3 tablespoons butter in 9x13 pan.
  6. Turn mushroom caps in butter to coat.
  7. Place mushrooms in pan, cavity side up.
  8. Evenly mound filling in each mushrooms cap, pressing it in firmly.
  9. (At this point, you may cover and refrigerate until next day).
  10. To bake, sprinkle mushrooms with remaining cheese and pour wine into pan.
  11. Bake, uncovered, in a 400ºF oven, 15-20 minutes or until hot throughout.
  12. Serve hot (with lemon wedges to squeeze over, if desired) on individual plates.
  13. Provide forks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.18 Kcal (654 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 39.52mg 13%
Sodium 106.54mg 4%
Potassium 145.45mg 3%
Total Carbs 3.77g 1%
Sugars 1.27g 5%
Dietary Fiber 0.48g 2%
Protein 9.32g 19%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 147.25 Kcal (617 kJ)
Calories from fat 87.28 Kcal
% Daily Value*
Total Fat 9.7g 16%
Cholesterol 37.26mg 13%
Sodium 100.45mg 4%
Potassium 137.13mg 3%
Total Carbs 3.55g 1%
Sugars 1.2g 5%
Dietary Fiber 0.45g 2%
Protein 8.78g 19%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 113.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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