Crab Stuffed Avocado Recipe

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Crab Stuffed Avocado
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Ingredients:

Directions:

  1. Wash the avocados in cold water.
  2. Cut the avocados in half lengthwise. Remove the seed and leave the skin on.
  3. Place the avocado on a bed of Romaine leaves with a wedge of lemon and sliced tomatoes.
  4. Mix the crab meat, celery, green pepper, onion juice Mascarpone cheese and mayonnaise together; add nutmeg, salt and paprika.
  5. Heap this on the avocado half and decorate with the capers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.13 Kcal (1529 kJ)
Calories from fat 339.94 Kcal
% Daily Value*
Total Fat 37.77g 58%
Cholesterol 82.1mg 27%
Sodium 166.99mg 7%
Potassium 62.47mg 1%
Total Carbs 3.77g 1%
Sugars 1.07g 4%
Dietary Fiber 0.49g 2%
Protein 4.58g 9%
Vitamin C 4.3mg 7%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 368.56 Kcal (1543 kJ)
Calories from fat 343.13 Kcal
% Daily Value*
Total Fat 38.13g 58%
Cholesterol 82.87mg 27%
Sodium 168.56mg 7%
Potassium 63.06mg 1%
Total Carbs 3.81g 1%
Sugars 1.08g 4%
Dietary Fiber 0.49g 2%
Protein 4.62g 9%
Vitamin C 4.3mg 7%
Calcium 70.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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