Crab Spread Recipe

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Crab Spread
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. To serve chilled, cover and refrigerate until serving. Sprinkle with paprika.
  2. To serve warm, spoon into a greased 3-cup baking dish. Bake, uncovered, at 375° for 15 minutes or until heated through. Serve with crackers or vegetables. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.64 Kcal (170 kJ)
Calories from fat 35.35 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 5.5mg 2%
Sodium 43.97mg 2%
Potassium 6.79mg 0%
Total Carbs 0.27g 0%
Sugars 0.18g 1%
Dietary Fiber 0.02g 0%
Protein 1.05g 2%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 351.6 Kcal (1472 kJ)
Calories from fat 305.84 Kcal
% Daily Value*
Total Fat 33.98g 6%
Cholesterol 47.54mg 2%
Sodium 380.39mg 2%
Potassium 58.78mg 0%
Total Carbs 2.38g 0%
Sugars 1.58g 1%
Dietary Fiber 0.18g 0%
Protein 9.09g 2%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 36.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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