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Egg, Canadian Bacon, and Cheddar Sandwiches Recipe

Egg, Canadian Bacon, and Cheddar Sandwiches Recipe

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Egg, Canadian Bacon, and Cheddar Sandwiches

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Ingredients

Count

Nutrition

594

Calories

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Ingredients:

Serving

2 english muffins or rolls
3 tbsp unsalted butter, softened
3/4 cup coarsely grated cheddar (about 3 oz)
8 think slices canadian bacon
4 large eggs

Directions:

Preheat broiler.
Split muffins or halve rolls and spread cut sides with 2 tablespoons butter. On a baking sheet broil muffins or roll halves, cut sides up, about 4 inches from heat until lightly toasted. Divide cheese between bottom halves of muffins or rolls and broil until cheese has just melted.
In a 10-inch non-stick skillet heat 1/2 tablespoon butter over moderate heat until foam subsides and cook bacon, turning once, until heated through and just golden. Arrange bacon on cheese.
In same skillet heat remaining 1/2 tablespoon butter over moderate heat until foam subsides and crack eggs into skillet. Season eggs with salt and pepper and cook 2 minutes, or until whites are set on bottom but still runny on top. With spatula gently turn each over and cook 2 minutes more, or until yolks are just set. With a spatula gently transfer 2 eggs to each bottom half and top with remaining muffin or roll halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.21 Kcal (2488 kJ)
Calories from fat	381.84 Kcal
		% Daily Value*
Total Fat	42.43g	65%
Cholesterol	462.45mg	154%
Sodium	609.63mg	25%
Potassium	290.81mg	6%
Total Carbs	27.08g	9%
Sugars	1.57g	6%
Dietary Fiber	2.85g	11%
Protein	28.97g	58%
Vitamin A	0.2mg	7%
Iron	4.1mg	23%
Calcium	469.2mg	47%

Amount Per 100 g
Calories	269.08 Kcal (1127 kJ)
Calories from fat	172.91 Kcal
		% Daily Value*
Total Fat	19.21g	65%
Cholesterol	209.42mg	154%
Sodium	276.07mg	25%
Potassium	131.69mg	6%
Total Carbs	12.26g	9%
Sugars	0.71g	6%
Dietary Fiber	1.29g	11%
Protein	13.12g	58%
Vitamin A	0.1mg	7%
Iron	1.9mg	23%
Calcium	212.5mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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