Directions:
- Cook pasta in boiling salted water until al dente then drain well and rinse.
- In large bowl combine broccoli, cauliflower, tomatoes, chives, crabmeat and pasta.
- Pour entire bottle of oil and vinegar salad dressing over all and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1160.63 Kcal (4859 kJ) | ||
| Calories from fat | 1044.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.01g | 178% | |
|---|---|---|---|
| Sodium | 58.29mg | 2% | |
| Potassium | 650.04mg | 14% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 21.57g | 43% | |
| Vitamin C | 112mg | 187% | |
| Iron | 0.5mg | 3% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 276.21 Kcal (1156 kJ) | ||
| Calories from fat | 248.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.61g | 178% | |
|---|---|---|---|
| Sodium | 13.87mg | 2% | |
| Potassium | 154.7mg | 14% | |
| Total Carbs | 2.93g | 4% | |
| Sugars | 1.13g | 19% | |
| Dietary Fiber | 1.09g | 18% | |
| Protein | 5.13g | 43% | |
| Vitamin C | 26.6mg | 187% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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