Crab Cakes with Maui Sauce Recipe

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Crab Cakes with Maui Sauce
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Ingredients:

Directions:

  1. Stir together first 12 ingredients, and shape into 12 patties.
  2. Melt 2 tablespoons butter in a large nonstick skillet over medium heat. Add crab cakes, and cook 5 minutes on each side or until golden brown. Remove from skillet, and keep warm.
  3. Add spinach to skillet, and sauté 1 to 2 minutes or until wilted. Stir in remaining 2 tablespoons butter.
  4. Spoon Maui Sauce onto 4 individual plates, and top evenly with crab cakes. Spoon spinach mixture around crab cakes. Garnish, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.14 Kcal (976 kJ)
Calories from fat 144.5 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 77mg 26%
Sodium 460.68mg 19%
Potassium 321.18mg 7%
Total Carbs 7.05g 2%
Sugars 0.92g 4%
Dietary Fiber 1.58g 6%
Protein 15.32g 31%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 141.54 Kcal (593 kJ)
Calories from fat 87.72 Kcal
% Daily Value*
Total Fat 9.75g 25%
Cholesterol 46.75mg 26%
Sodium 279.68mg 19%
Potassium 194.99mg 7%
Total Carbs 4.28g 2%
Sugars 0.56g 4%
Dietary Fiber 0.96g 6%
Protein 9.3g 31%
Vitamin C 10.5mg 29%
Vitamin A 0.1mg 5%
Iron 1.3mg 12%
Calcium 43.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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