Crab Cakes With Herbed Mayonnaise Recipe

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Crab Cakes With Herbed Mayonnaise
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Ingredients:

Directions:

  1. Spray 2 baking sheets with nonstick spray.
  2. Mix green onions, celery mayo, tarragon, Old Bay, Dijon, lemon juice and peel.
  3. Add in crabmeat, then 1 1/2 cups breadcrumbs.
  4. Stir in egg yolks.
  5. Place 2 1/2 cups breadcrumbs in a shallow bowl.
  6. Using 1 tablespoon for each cake, shape crab mixture into 1-inch diameter patties. Coat each patty with breadcrumbs: arrange on baking sheet.
  7. Chill at least one hour. (Can be made 1 day ahead. Cover, keep chilled.).
  8. Preheat broiler. Working with one sheet at a time, broil crabcakes 4 to 5 inches from heat source until golden brown and cooked through (watch carefully to prevent burning), about 4 minutes per side.
  9. Arrange on a platter. Top each cake with a dollop of herbed mayonnaise. Garnish with basil sprigs if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.09 Kcal (578 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 49.39mg 16%
Sodium 88.79mg 4%
Potassium 61.57mg 1%
Total Carbs 1.87g 1%
Sugars 0.56g 2%
Dietary Fiber 0.42g 2%
Protein 13.35g 27%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 151.53 Kcal (634 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 13%
Cholesterol 54.19mg 16%
Sodium 97.43mg 4%
Potassium 67.56mg 1%
Total Carbs 2.05g 1%
Sugars 0.62g 2%
Dietary Fiber 0.46g 2%
Protein 14.64g 27%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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