Crab Cakes with Greens and Dijon Dressing Recipe

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Crab Cakes with Greens and Dijon Dressing
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Ingredients:

Directions:

  1. Combine first 9 ingredients. Shape into 6 patties; cover and chill 1 hour.
  2. Cook patties in oil in a nonstick skillet over medium heat 3 minutes on each side or until golden. Drain on paper towels. Chill, if desired.
  3. Arrange salad greens and crab cakes on individual plates; top with Dijon Dressing. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2438.46 Kcal (10209 kJ)
Calories from fat 2045.8 Kcal
% Daily Value*
Total Fat 227.31g 350%
Cholesterol 199.86mg 67%
Sodium 4549.19mg 190%
Potassium 315.45mg 7%
Total Carbs 46.91g 16%
Sugars 35.81g 143%
Dietary Fiber 0.71g 3%
Protein 42.61g 85%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 335.02 Kcal (1403 kJ)
Calories from fat 281.07 Kcal
% Daily Value*
Total Fat 31.23g 350%
Cholesterol 27.46mg 67%
Sodium 625.01mg 190%
Potassium 43.34mg 7%
Total Carbs 6.45g 16%
Sugars 4.92g 143%
Dietary Fiber 0.1g 3%
Protein 5.85g 85%
Vitamin C 0.2mg 3%
Iron 0.1mg 4%
Calcium 26.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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